50-Hour Yin Yoga Training Starts January. Click here!

Learn Yin Yoga

This is the only hybrid self-study/personalized instruction course of its kind. Begin any time!

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Upcoming Offerings:

Short Courses, Trainings and Special Yin Offerings!

7 Universal Benefits of Yin Yoga

Newer to Yin Yoga? This introductory course covers the key benefits of this comprehensive art. Each daily lesson includes a short practice and a helpful tool you can try during your every day so you apply what you're learning and bring your practice to life.

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Learn Yin Yoga Certification 2021

This 50-Hour Training has a robust curriculum appropriate for learning to teach yin professionally or to empower yourself to practice at an expert level.

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Accolades for Our Team & Programs

Try a Short Yin Practice!

Tune in for a demonstration of Frog Pose, a key posture for encouraging groin flexibility and developing mental dexterity.

"It's never too late to come back to practice or start for the first time. It just makes it so much better when you're in good hands. The teachers are all amazing and they love what they do!! Life is a journey, not an event."

Kristen Balotti
Lifelong Yogini and Mindful Mom
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